How To Achieve Mind-Body Connectedness?

by | May 17, 2022 | Blog | 0 comments

Erratic energies are causing a significant impact on every soul on Mother Earth.

It accounts for the drift between our mind and body. Do you notice more and more people going through emotional upheaval, feeling frustrated, acting upon the fit of anger than ever, mentally unstable, onset state of depression (and they are not even aware!?) or under depression? 

Mind-body connectedness is well-taken care of when one practices being in awareness of the NOW. Bear the fearless spirit to be conscious enough to ACKNOWLEDGE, RECOGNISE, ADMIT and ACCEPT the challenging situation, lack, fault, flaws, shortcomings or mistakes, yet that willingness to reflect inner SELF to face the hard truth. Agree and accept by letting go the ME, that inner EGO “I am not good enough”, what, why and how can I do better”, “I am sorry, And yes I do have aplenty room for improvement…”

Unfortunately, most of us cannot face the absolute hard truth and try to shun it by using different avenues to cover up all forms of negative emotions. What makes it worse is when one does not know it’s a problem. Hence NO room for improvement at all, and the merry-go-round continues!!! Many cannot even change or understand at death bed!!!

Cultivate GOOD POSITIVE habits:
✅ SELF REFLECT: Always leave room for improvement and ask SELF what and how could you do better for every undesirable moment around you. Take a moment to map out your emotions stored within for aeons, RECOGNISE, AGREE & ACCEPTING it re-enacting like a live movie. Unfortunately, directed by SELF.

❌ Stop pushing blame and finger point because we are who and what we attract in reality.

✅ Master this simple theory: Every SHOULD exist a SHOULDN’T in life – nothing on this Mother Earth is a MUST just because you paid for a service and deem to get the attention or exclusivity you deserve?! This world isn’t just about yourself and YOU.

❌ How often do you feel frustrated or didn’t sounded pleasant to a service provider when you were left unattended or didn’t seem to get the exclusivity you deserve just because you spent on some services?

✅ Exercise FLEXIBILITY in life: many cannot get over your principle being challenged and not respected. Wonder what rules your principle? It is none other than your EGO.

❌ Ask yourself how often you feel “challenged”, awful and cannot accept impromptu arrangements, rejections or decisions because you deem others don’t respect your time, space or principle.

✅ Nothing in life is too big a deal other than life and death. Manage it with this theory: When money can solve a problem is never a problem. However, the use of funds has a thin line to observe – did you do it so everything turned out a WIN-WIN or did you induce the greed DNA in that someone and cause aftermath or did you do it to flaunt your are better than others? Your outcome determines your real INTENT.

❌  How often do we come across masses around us spending 1-2 digit outgoing expenses like a big deal. Because it’s such a big deal, you notice this range of people often lack money with a lower mindset. There is no sustainability, and they stagnate to realise they have unknowingly lost in the hare and tortoise race. However, this is a thin line on financial matters. Some are seemingly more generous but still mediocre or not doing well they should have been😌

IMPORTANT Note: The above factors influence our vehicle’s blood circulation hence our trillion cells’ activity and positivity level, affecting our internal organs’ functionality to work in its optimal performance at any one time. 

 

1 of 3 Keep your thoughts simple. Life shall fall into place with simplicity, including our health and avoiding uncommon/ common diseases. 

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MIND:
1. Keep an open mind and take everything with a pinch of salt. Even if it may sound unconventionally absurd or out of the ordinary. Remember that we only know so much in our lives; there is an infinite amount of knowledge out there in the universe that is beyond our reach and comprehension.

2. Always check and review our belief system; has it SUSTAINABLY help bring you to where you wish to be or were you in awareness that you are still in your denial zone? Are you really happy or have you been making use of each other/ something to achieve our lifestyle just to proof you are on the right track?

3. Trust with absolute discernment, empower and go with the flow or did we force our life through and sweep all the unhappiness under the carpet to look good/strong in front of everyone?

4. Learn to ask the right questions for your desired growth. How often one ask question to poke their noses into others lives and decision making?

 

2 of 3 Just how our thoughts and mental shift affects our vehicle tremendously. 

eReminder
Body:

5. Negative emotions unreleased and seeded within our bloodstream since BIRTH are a major cause of various diseases on our vehicles. 

6. Due to prolonged negative emotional storage, the blood circulation is slowed down and the organs no longer perform to their full potential.

7. Special note on LIVER – this organ requires to function in its optimal performance to help flush and detoxify the said emotions out of our body. So we have good blood circulation at any one time!

8. Consistent and persistent intake of some flora tea concoction helps do wonder for our liver.

9. If you notice a change in and around you after more than 6 – 9 months of consumption – you start to draw what you desire effortlessly according to your level of mind setting.

eReminder
 Reminder:
⭐️⭐️⭐️⭐️⭐️  Practice this: Life is a WIN-WIN. Happiness is both ways. We make others’ lives beautiful and add colours to them, and we shall enjoy the same beauty of life. We don’t wish to win all the time and be bestowed a harsh lesson where money cannot solve our problem one day.
 

🎯 Constantly remind SELF to keep an open mind and learn to trust even if it may sound illogical, absurd etc… Positive energies are at their most powerful when there is trust and empowerment.

🎯 Constantly check and review our belief system. What we know and believe might be dated in this fast-moving digital world – An excellent bridge to our mind-body connectedness. The only way to do this is by being mindful of our EGO, which determines our level of mind-openness.

🎯 The external of us tells a million stories of our inner baby; we attract and act upon our beliefs.

🎯 No one is here to judge what is right or wrong. Our eventual outcomes will present us if we were right and instantly discern what we could have done better if we kept an OPEN MIND and be in awareness.

 

📚 📘 📗 📙 📕 📒 eBook in the making for the discerning readers of this blog

 

#energygroomer #openmind #eckharttolle #EGO #negative #positive #energy #vehicle #mindbody #SELF #trust #sustainability #truth #wellbeing #growth #honest # #emotions #empower
 

Photo Credit:

@pablogamedev #pablogamedev @brettjordan #brettjordan @Hybrid #Hybrid @GregRakozy #GregRakozy

 

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