Know your body… Ignorance causes the disease to manifest

by | Apr 2, 2021 | Blog | 0 comments

Some important highlights on KNOW YOUR BODY: Bringing both #louisehay & #profdrcyrilgunapala teachings linked all back into one core basic package about good health.

1. Look up your specific health challenge, and you will find the probable cause for this health issue and the information you need to overcome by creating a new thought pattern. – #Louisehay (Eg. MIndfully observe the repeated patterns, similarities and differences of SELF vs parents/ ancestors to avoid hereditary disease)

2. It’s imperative to step out of this IGNORANCE field as this helps removes confusion, doubt and scepticism,
2i. Associate yourself with knowledgeable people who understand more and learn from them,
2ii. Take a step further and get yourself educated,
2iii. Expose yourself to different sciences in the field of complementary alternative medicine,
2iv. Exposed yourself to how different concepts are used in the field of therapy – #profdrcyrilgunapala

3. Expose yourself a life long learning in mainstream medicine or the area of complementary alternative medicine – #profdrcyrilgunapala

4. Individuals need to have a basic understanding, especially in the bigger picture of good health – #profdrcyrilgunapala

5. It’s our daily habits that actually decide how healthy we become. MIndfully observe if those habits were your parents or ancestors

1 of 3 Majority is ignorant about taking care of their health & end up nowhere. Affected by disease, regardless of how successful one may be.

Pic of a lady doing morning nature walk exercise

6. Basic sciences;
6i. Importance of diet and nutrition.
6ii. Importance of hydration. Hydration basically means ensuring that your body is properly hydrated with water and fluids that support good health.
6iii. Importance of physical activities exercise. Exercise is something structured with a PLAN that supports movements of muscle and skeleton. This actually improves many different aspects of our physiology.
6iv. Importance of good sleep and rest with an average of 7-8hrs of sleep per day. It’s not just to get rest in your legs or muscles or to feel better the next day. But during sleep, your conscious mind might be asleep, but your subconscious mind is not. Your entire system, your whole body, your organs, your hormones and your enzymes are all working to repair and rebalance the body. (Eg. Your wound recovery in the morning would suggest how effective your repair and rejuvenation system)
6v. Importance of managing your stress level 

The above has to be properly managed. Every one of the different components mentioned needs to be balanced. That is why good health is not about just making sure that you are physically okay. – #profdrcyrilgunapala

 

2 of 3 Good health is basically making sure that your whole life is kept in proper balance. An understanding of the importance of the balance of yin and yang hence the balance of meridians and chakras.

Pic of Yin Yang
“The two longest fields of treatment and medicine globally are Chinese medicine, traditional Chinese medicine and Ayurvedic medicine; they have more than 5000 years. And if you really compare that to mainstream modern medicine, which basically has a history of about 150 to 200 years.
 
So the question is always ask which one is more important, which one is more dominant? Is mainstream medicine more important? Or Is natural medicine, complementary medicine more important? Which is more powerful?
 
Every modality of medicine is important; it depends on the situation that we are exposed to – when you are in a situation where you’re trying to overcome a disease, something is not right. Your body is out of sequence, out of balance. If you need to normalize your system fast, mainstream modern medicine is the way to go for the beginning to normalize, but we need to understand that medication and drugs do not provide a cure at most times. They’re here to control and relieve the symptoms of a condition. And YES, this is important! Yes, it is important. I mention this because many people believe that taking medication, taking drugs is bad for the body. If you take too much and totally depend on it, it will bring more harm than good.” – #profdrcyrilgunapala
 
 
3 of 3 Medications are here to control and relieve the symptoms. It is not something that actually can provide a cure.

pic of modern medicine

” We need to re-train ourselves, change our mindset that we actually take personal accountability of our health. When I say take personal accountability, yes, treatment is important, but we need to combine that with good lifestyle habits.

That is why, if you look at somebody who is hypertensive or somebody who has diabetes, who have been taking medication for the last 5-10 years, they will continue to take medication for the next 5-10 years. They will keep taking the medication until the day they die.”

 

Many people believe that getting old means keeping disease. No! There are individuals in their 60s, 70s, 80s, 90s who are still in good health. They didn’t maintain good health accidentally. They actually put in the effort and proactive day habit having good lifestyle habits. This is what I would like to advise all of your gook lifestyle habits is a combination of habits.” #profdrcyrilgunapala

 

Reminder:
i. Take others’ opinion as a pinch of salt
 
ii. Before commenting or doubting from our own perspective with ignorance and scepticism, ask more questions and search deeper. Let go your ego to think you know the world of unknown.
 
iii. Nothing in life is definite. Ignorance is like wall of china built with bricks of EGO.
 
iv. Such ignorance mind block one and causes ailment and diseases to form.
 
v. The seriousness of your disease is in tandem with your level of mind openness
 
Maybe its time we practice below:
Instead of looking out and trying to use similar cases to limit and stop your cause finding, why won’t we keep searching the WHY internally to understand SELF better?
 
Life is about managing your OWN EXPECTATIONS hence the true ability to deal with your own emotions. Sounds simple?  If so, we should all be cleared of diseases!
 
 
 
#energygroomer #drcyrilgunapala #SELF #generationcurse #energies #medicine #cells #detox #disease #lousiehay #mindset #yinyang #healyourbody #energy
 
@szvmanski @struvictoryart @alexiby #szvmanski #struvictoryart #alexiby @brettgarwood #brettgarwood

Why Did I Fail?

Why Did I Fail?

by | May 3, 2022 |

tumblrtwitterfacebookinstagram CS 2205001 Age: 33, Female, Business Owner The business owner was...

read more
Breast Cancer

Breast Cancer

by | Mar 24, 2021 |

tumblrtwitterfacebookinstagram "The global cancer landscape is changing, according to World Health...

read more

Submit a Comment

Your email address will not be published. Required fields are marked *